Weigh In record (no journal entry) for 24 October 2017
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81.5 kg
Lost so far: 9.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1162 kcal
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Fat: 51.62g | Prot: 44.27g | Carbs: 129.81g.
Breakfast: Räucherlachs, Käse, Milch 1,5%, Salami, Butter, Gekochtes Ei, Grandessa Erdbeermarmelade, Aldi Mehrkornbrötchen, Nutella Nutella. Snacks/Other: Elstar, Kinder Pinguin Schoko. more...
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steady weight
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mammma15's Weight History
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