Weigh In record (no journal entry) for 30 April 2012
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92.4 kg
Lost so far: 21.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 66.72g | Prot: 92.10g | Carbs: 232.48g.
Breakfast: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), 100 calorie coffee. Lunch: cheez-it, ritz peanut. Dinner: ground turkey, refried beans, flour tortilla. more...
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Gaining 1.4 kg a Week
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jeffreysig's Weight History
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