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belum nimbang lg seminggu ini , tp udhh kerasa ringan aja
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65 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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892 kcal
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Fat: 42.78g | Prot: 35.82g | Carbs: 92.77g.
Breakfast: Risoles, Tape Singkong, Wortel, Tahu Goreng, Teh Tawar. Lunch: Teh Tawar, Pisang, Bihun Goreng. Dinner: Air (Botol). Snacks/Other: Telur Goreng, Teh Tawar, Getuk, Bihun Goreng, Bakwan. more...
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steady weight
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Nur Ania's Weight History
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