Weigh In record (no journal entry) for 24 October 2017
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95.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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105 kcal
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Fat: 1.81g | Prot: 3.74g | Carbs: 19.52g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Blueberries, Strawberries. more...
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Losing 0.2 kg a Week
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