Weigh In record (no journal entry) for 24 October 2017
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56.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1640 kcal
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Fat: 62.17g | Prot: 58.54g | Carbs: 212.80g.
Breakfast: Ja! Vollmilch Joghurt 3,5%, BioKorn Leinsamen Geschrotet, Getrocknete Pflaumen, Äpfel. Lunch: Maggi Würze, Parmesan (Gerieben), Tomaten, Tomatensoße, Nudeln. Dinner: Backfisch, Knorr Dill Sauce Fettarm, Kartoffelbrei. Snacks/Other: Äpfel, DM Bio Vollmilch Himbeer Joghurt. more...
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Gaining 2.8 kg a Week
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Kajanchen's Weight History
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