Weigh In record (no journal entry) for 24 October 2017
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1940 kcal
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Fat: 111.44g | Prot: 99.72g | Carbs: 129.13g.
Breakfast: Almette Pur Paprika, Rügenwalder Mühle Mühlen Mett Schinken-Zwiebelmettwurst, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Espresso, Brie (Käse), Milch 1,5%, Ei. Dinner: Kekse. Snacks/Other: Nestle Knackige Mousse, Gut & Günstig Joghurt Mild 3,5% Fett%, Ja! Walnusskerne, Multipower Formula 80 Pistachio, Milch 1,5%. more...
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Losing 0.2 kg a Week
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liliamilka's Weight History
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