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Morgen
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1519 kcal
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Fat: 82.12g | Prot: 42.93g | Carbs: 149.06g.
Breakfast: Milfina Butter , Nutella Nutella, Ja! 3-Korn-Toastbrot, Kaffee mit Milch und Zucker. Lunch: Iglo Fischstäbchen, Iglo Filegro Ofen-Backfisch, TiP Buttergemüse. Dinner: Gurkensalat, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Karottenkuchen mit Zuckerguss. more...
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Losing 0.2 kg a Week
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elifchen's Weight History
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