Weigh In record (no journal entry) for 24 October 2017
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58 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1447 kcal
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Fat: 58.37g | Prot: 158.36g | Carbs: 73.02g.
Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Myprotein Burro di Arachidi, Fiorentini Riso Soffiato Bio, 4+ Nutrition ISO+ [Cookies & Gianduia], Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti. Lunch: Tedaldi Uova Fresche Categoria a Giallo Pasta, Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Patate Dolci, Malga Paradiso Parmigiano Reggiano. Dinner: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Soya e Natura Latte di Soia, 4+ Nutrition ISO+ [Cookies & Gianduia]. more...
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1552 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Francesca Zarri's Weight History
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