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👍👍👍
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94.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1795 kcal
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Fat: 64.74g | Prot: 70.99g | Carbs: 147.42g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Müsli, Kiwi, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kaffee, Fol Epi Hauchfein, Gekochtes Ei, Mischkornbrot. Lunch: Mohnkuchen, Kaffee. Dinner: Köstritzer Kellerbier, Rindergulasch mit Nudeln. more...
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Losing 4.2 kg a Week
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 Comments
Hey, super. Und einen schönen Tag dir
24 Oct 17 by member: 24Shana
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Toll! 👍 Guter Start in den Tag.
24 Oct 17 by member: geniesserin2017
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Mensch wie hast jetzt des gemacht?🤗
24 Oct 17 by member: schnorra
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24 Oct 17 by member: emmra
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Ups, wie Klasse ist das denn. Super👍☺.
24 Oct 17 by member: ChipBobo
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ernesto.julian's Weight History
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