Weigh In record (no journal entry) for 24 October 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1635 kcal
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Fat: 61.12g | Prot: 57.57g | Carbs: 91.93g.
Breakfast: Popp Eiersalat, Weizenbrötchen, Abraham Original Schwarzwälder Schinken, Dietz Überbackenes Käsebrotchen. Lunch: Müller Milchreis Zimt, Schweinefleisch-Spareribs, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Dornfelder. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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