Weigh In record (no journal entry) for 24 October 2017
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1588 kcal
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Fat: 57.39g | Prot: 132.22g | Carbs: 145.67g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee, Kaufland Kaffeesahne 10%. Lunch: Käse, Lätta Lätta Joghurt, Harry Roggen Mild, Äpfel, Abraham Serrano Minis. Dinner: K-Classic Hähnchen Cordon Bleu, K-Classic Chicken Nuggets, Pommes Frites. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons. more...
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Losing 0.3 kg a Week
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Charlotte 1485's Weight History
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