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Getting back on track, finally!
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77.7 kg
Lost so far: 8.5 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 35.36g | Prot: 44.21g | Carbs: 86.98g.
Breakfast: Hazelnuts or Filberts Nuts, Granny Smith Apples, sugar cookie dough, cream cheese, Dinner Potato Rolls, eggs. Dinner: goat cheese, mixed greens. Snacks/Other: marinated mushrooms, wonton, bread pudding, flan. more...
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2022 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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