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Same weight and I’m disappointed
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1051 kcal
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Fat: 31.85g | Prot: 25.46g | Carbs: 169.88g.
Breakfast: Glutino Gluten Free Pretzel Twists, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Spinach, Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Jam Preserves, Glutino Gluten Free Crackers - Original, Pamela's Figgies and Jammies, Hummus, Baby Carrots, Monterey Farms Artihearts. more...
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steady weight
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Nikki3506's Weight History
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