Weigh In record (no journal entry) for 23 October 2017
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72.9 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2017:
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1168 kcal
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Fat: 56.94g | Prot: 76.80g | Carbs: 92.55g.
Breakfast: Copra Óleo de Coco Extra Virgem, Scala Queijo Prato, Essential Foods Xylitol, Café, Ovo, Ovo. Lunch: Batatas (sem Casca, com Sal, Fervido), Cenouras, Vagem, Couve-Flor, Brócolis, Salmão no Forno ou Grelhado, Pepino (Descascado), Tomates Cereja, Alface Americana. Dinner: Água de Coco, Abobrinha Recheada. Snacks/Other: Banana Nanica, Ovo Cozido, Chá (Infusão), Café. more...
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Simone Narimatsu's Weight History
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