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prima settimana di reverse: 1420kcal
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1459 kcal
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Fat: 63.72g | Prot: 97.16g | Carbs: 161.63g.
Breakfast: Porridge Apple And Cinnamon, F.lli Rebecchi Cocco Rapè, Milbona Skyr Bianco Magro 0,2%. Lunch: Ravioli di Zucca, Milbona Quark Magro, Heidi Strudel di Mele, Orogel Carote a Fette. Dinner: Mela, Milbona Quark Magro, Penny Market Pane Integrale, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Caramelle di Gelatina Zuccherate, Crownfield Musli Chocolate. more...
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Losing 0.9 kg a Week
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Lucrezia☆'s Weight History
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