Saige18's Journal, 23 Oct 17

21 Oct 2017 - 5km park run - time 26min
22 Oct 2017 -109km cycling race the wind was soooo bad time 3:58

coming weekend we will be camping and hope to do some MTB and maybe a 3-5km jog

This week I'm doing a crush diet just till Friday to drop a kg or 2 maybe water weight as we will be eating and drinking this coming weekend.

Have a great week all

60.7 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.