Weigh In record (no journal entry) for 23 October 2017
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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484 kcal
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Fat: 19.66g | Prot: 14.35g | Carbs: 70.38g.
Breakfast: Pepaya, Good Day Chococinno. Lunch: Botok, Pecel, Kecambah, Kangkung. Dinner: Kerupuk Makanan Ringan, Pecel, Kangkung, Pepaya. more...
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Losing 0.2 kg a Week
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sucifariandani's Weight History
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