Weigh In record (no journal entry) for 23 October 2017
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1347 kcal
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Fat: 43.48g | Prot: 80.73g | Carbs: 164.95g.
Breakfast: Kiwi, Blaubeeren, Aldi Trauben Kernlos, Bio Magerquark. Lunch: Kühne Balsamicoessig, Olivenöl, Tomaten, Allos Vegan Express Italienische Kräuter. Dinner: Gurke (mit Schale), Gut & Günstig Joghurt Mild 3,5% Fett%, Walnüsse, Wilhelm Brandenburg Rinder-Hackfleisch, Bulgur (Gekocht). Snacks/Other: Pflaumen, Banane, Aldi Körniger Frischkäse, Pflaumen. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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