Weigh In record (no journal entry) for 23 October 2017
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125 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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2051 kcal
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Fat: 80.15g | Prot: 92.22g | Carbs: 246.97g.
Breakfast: Rote Paprika, Bresso Schnittlauch, Gut & Günstig Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Milch 1,5%, K-Classic Geflügel-Quartett, Weizenbrötchen, Bio-Zentrale Crunchy Müsli Erdbeere, Radieschen, Rote Paprika. Dinner: K-Classic Geflügel-Quartett, Käse, Weizenbrötchen, Blumenkohl (Gefroren). Snacks/Other: Dolce Gusto Chococino, Ingwertee, Zucker. more...
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2437 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Sitting - 20 minutes, Desk Work - 7 hours and 30 minutes, Google Fit - 14 hours and 40 minutes. more...
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steady weight
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yara corvo's Weight History
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