Weigh In record (no journal entry) for 22 October 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1113 kcal
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Fat: 35.08g | Prot: 41.93g | Carbs: 157.80g.
Breakfast: Aldi Pikanter Fleischsalat, Ei, Gut & Günstig Brötchen, Kaffee (Gemahlen). Lunch: Lidl Hackbällchen, Nudeln (Gekocht). Dinner: Mortadella, Aldi Brötchen, Aldi Milch 1,5%. Snacks/Other: Kaffee (Gemahlen), Apfelstrudel, Äpfel, Coca-Cola Coca-Cola. more...
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1984 kcal
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Exercise:
Spaziergang - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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RicoCorinna's Weight History
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