Weigh In record (no journal entry) for 30 April 2012
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64.4 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 27.58g | Prot: 80.32g | Carbs: 128.82g.
Breakfast: Granary Original Medium Bread. Lunch: Granary Original Medium Bread, Honey Roast Ham. Dinner: Butchers Choice Half Fat Sausages, Red Tomatoes (Canned). Snacks/Other: Promax. more...
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steady weight
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Colinhiscock's Weight History
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