Weigh In record (no journal entry) for 22 October 2017
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59.0 kg
Lost so far: 24.5 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2017:
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924 kcal
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Fat: 24.91g | Prot: 52.59g | Carbs: 134.86g.
Breakfast: SnackWells Vanilla Creme Sandwich Cookies, Zipfizz Grape Zipfizz, Breakfast Yougurt100, PlantFus15g, Morning Sole' -1/2 salt, Greens Berry - ItWorks, Fruit Blend 2. Lunch: Ginger (Ground), Cinnamon, Spinach, (From Fresh) No Salt, No Fat, cooked, boiled, drained, Cauliflower, No Salt, No Fat, cooked, boiled, steamed, drained, Wal-Mart Carrots, No Salt, No Fat added, cooked, boiled, drained, (from fresh), Plant Fusion Vanilla Bean Protein Powder, Fruit Blend 2. Dinner: SnackWells Vanilla Creme Sandwich Cookies, Broccoli, No Salt, No Fat, cooked, boiled, drained, Wal-Mart Asparagus, No salt, No Fat, cooked, boiled, drained, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cowpeas, Blackeyed Peas, Cooked, Boiled, No Salt, No Fat. Snacks/Other: Honeymaid Low Fat Cinnamon Graham Crackers, La Fina La Fina Chile y Limon 100% Natural, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies. more...
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Losing 0.4 kg a Week
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jenniferfisher1's Weight History
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