Weigh In record (no journal entry) for 22 October 2017
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1132 kcal
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Fat: 55.32g | Prot: 70.73g | Carbs: 89.28g.
Breakfast: Strawberries, Fried Egg, Hacendado Cebolla Frita con Aceite de Oliva, Pimiento, Ybarra Patata Entera Cocida, Dolce Gusto Café con Leche, Pompadour Multinfusión Detox. Lunch: Tomatoes, Vahiné Coco Rallado, DIA Crepe Relleno de Chocolate, Carrefour Emmental, Mushrooms, Hacendado Jamón York, Plain Crepe. Dinner: Pompadour Delgaxan, Hacendado Lomo Embuchado. Snacks/Other: Hacendado Lomo Embuchado. more...
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1657 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lorecata87's Weight History
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