Weigh In record (no journal entry) for 22 October 2017
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80 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1153 kcal
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Fat: 80.52g | Prot: 50.48g | Carbs: 62.74g.
Breakfast: Leche Descremada, Té (Infusión). Lunch: Avellanas, Hacendado Yogur Natural, Puré de Calabacín. Dinner: Melocotones, Panceta. Snacks/Other: Hacendado Figura Plus. more...
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Losing 0.7 kg a Week
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