Weigh In record (no journal entry) for 22 October 2017
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1401 kcal
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Fat: 48.50g | Prot: 105.07g | Carbs: 142.77g.
Breakfast: Maçãs Fuji, Jasmine Farelo de Aveia, Mãe Terra Aveia Integral em Flocos, Ovo, Italac Leite Semidesnatado. Lunch: Andorinha Azeite de Oliva Extra Virgem, Tio João Arroz Integral Cozido, Seara Filé de Peito de Frango, Cenouras (Congelado). Dinner: Ovo, Sadia Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abóbora Cabotia. Snacks/Other: Sanavita Colágeno Hidrolisado, Acerola. more...
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Losing 0.1 kg a Week
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NutriMomo's Weight History
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