Weigh In record (no journal entry) for 22 October 2017
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53.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1041 kcal
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Fat: 39.26g | Prot: 72.28g | Carbs: 103.02g.
Breakfast: Noberasco Bio Farina di Cocco, Nesquik Nesquik in Polvere, Nutella Gandola ., Noci, Noberasco Prugne Secche Denocciolate, Mela, Crusca Grano Vital Nature ., Aia Albume d'uovo Pastorizzato. Lunch: Ricotta Fresca Land ., Pane Comune, fette Bio Break Sesam Cracker in's, Olio Extra Vergine di Oliva, Hamburger Fiory Pollo.Lenticchie ., Pomodori Rossi. Snacks/Other: Latte Soia SI .. more...
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Gaining 0.1 kg a Week
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fioredagosto's Weight History
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