Weigh In record (no journal entry) for 22 October 2017
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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2084 kcal
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Fat: 84.48g | Prot: 83.82g | Carbs: 251.41g.
Breakfast: Marmelade, Weizenbrötchen, Gekochtes Ei, Salami, Butter, Harry Mehrkornbrötchen (70g). Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Pflanzenöl, Walnüsse, Kaufland Rinder-Hackfleisch, Baktat Bulgur. Dinner: Salami, Fol Epi Classic, Laugenbrötchen, Banane, Äpfel. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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