Weigh In record (no journal entry) for 22 October 2017
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62.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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237 kcal
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Fat: 7.18g | Prot: 12.21g | Carbs: 32.35g.
Snacks/Other: Магнит Яблоко, Савушкин Продукт Творог "Мягкий Нежный" 5%, Мандарины. more...
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Losing 2.1 kg a Week
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