Weigh In record (no journal entry) for 22 October 2017
|
98.9 kg
Lost so far: 2.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2017:
|
1995 kcal
|
Fat: 78.06g | Prot: 65.04g | Carbs: 253.93g.
Breakfast: Kaffee mit Milch und Zucker, Aldi Porridge Apfel-Zimt. Lunch: Hefeteig. Dinner: Coca-Cola Mezzo Mix Zero, Hokkaido Kürbis, Spiegelei, Böklunder Dicke Bockwurst. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenamaisner's Weight History
|