Weigh In record (no journal entry) for 22 October 2017
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98.9 kg
Lost so far: 2.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1995 kcal
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Fat: 78.06g | Prot: 65.04g | Carbs: 253.93g.
Breakfast: Kaffee mit Milch und Zucker, Aldi Porridge Apfel-Zimt. Lunch: Hefeteig. Dinner: Coca-Cola Mezzo Mix Zero, Hokkaido Kürbis, Spiegelei, Böklunder Dicke Bockwurst. more...
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Losing 1.6 kg a Week
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Elenamaisner's Weight History
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