DanielCardenasM's Journal, 22 Oct 17

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Weigh In record (no journal entry) for 22 October 2017

74.6 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 October 2017:

2374 kcal

Fat: 51.77g | Prot: 167.22g | Carbs: 304.35g. Breakfast: Milbona Quark Magerstufe, Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Tomaten. more...

2381 kcal

Exercise: Showering - 20 minutes, Cooking - 1 hour, Sitting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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DanielCardenasM's Journal, 22 Oct 17

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DanielCardenasM's Weight History