Weigh In record (no journal entry) for 21 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1083 kcal
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Fat: 46.86g | Prot: 97.80g | Carbs: 67.06g.
Breakfast: Яичный Белок, Гречка Отварная. Lunch: Радужная Форель (Выращиваемая), Гречка Отварная. Dinner: Яичный Белок, Оливковое Масло. Snacks/Other: Радужная Форель (Выращиваемая), Росток Хлебец . more...
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Losing 0.2 kg a Week
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masjania's Weight History
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