Weigh In record (no journal entry) for 21 October 2017
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50.2 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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497 kcal
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Fat: 42.91g | Prot: 17.81g | Carbs: 9.98g.
Breakfast: Колбаса Докторская, Жареное Яйцо, Болгарский Перец, Лук, Гиагинский Молзавод Масло Топленое, Помидоры Черри. more...
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Losing 0.2 kg a Week
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lencık@06's Weight History
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