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Moin
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1275 kcal
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Fat: 51.15g | Prot: 36.21g | Carbs: 174.59g.
Breakfast: Äpfel, Bohlsener Mühle Saatenbrot. Lunch: Apfel, Bio Planete Kokosöl Nativ , Gemischte Blattsalate, Bohlsener Mühle Saatenbrot. Dinner: Gemüsesuppe. Snacks/Other: Rosinenbrötchen. more...
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steady weight
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kiloelfe's Weight History
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