Weigh In record (no journal entry) for 21 October 2017
|
45.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
1241 kcal
|
Fat: 39.65g | Prot: 31.71g | Carbs: 189.84g.
Breakfast: Лидер Секретов Семечки, Золотой Изюм (без Косточек), ВкусВилл Сушки "Малышка" Простые, Сахар, Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Пикник Шоколадный Батончик, Маффины. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trushsalova's Weight History
|