Weigh In record (no journal entry) for 21 October 2017
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44.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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781 kcal
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Fat: 25.90g | Prot: 27.33g | Carbs: 110.91g.
Lunch: Koekje, Kinder Bueno, Vetvrije Cappuccino. Dinner: Gemengde Sla, Tomatensoep (Bereid met Water), Tomaten, Komkommer, Côte d'Or Mignonnette Melk, Boter, Knorr Tomatensoep met Balletjes, Panos Meergranen Pistolet. Snacks/Other: Carrefour Discount Rijstwafel, M&M's Peanut, Druiven, Fanta Zero Orange (Blikje). more...
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Losing 3.5 kg a Week
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WeWillDanceAgain's Weight History
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