Weigh In record (no journal entry) for 21 October 2017
|
75.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
1029 kcal
|
Fat: 1.50g | Prot: 12.63g | Carbs: 79.97g.
Breakfast: Кофе с Молоком, Любимые Традиции Хлопья 4 Злака. Lunch: Светлое Пиво. more...
|
Losing 10.5 kg a Week
|
|
Елена04088's Weight History
|