Weigh In record (no journal entry) for 21 October 2017
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91.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1514 kcal
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Fat: 21.08g | Prot: 75.32g | Carbs: 256.92g.
Breakfast: Kiwi, Banane, Trauben, Blaubeeren, Bio Magerquark. Lunch: Hokkaido Kürbis, Mühlenhof Wiener Würstchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Paulaner Hefe-Weißbier Alkoholfrei, California Rollen. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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