Weigh In record (no journal entry) for 20 October 2017
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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265 kcal
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Fat: 14.28g | Prot: 5.73g | Carbs: 27.87g.
Breakfast: Latte Parzialmente Scremato. Snacks/Other: Ferrero Nutella. more...
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Losing 0.8 kg a Week
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Marty9797's Weight History
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