Weigh In record (no journal entry) for 20 October 2017
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1982 kcal
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Fat: 100.87g | Prot: 101.08g | Carbs: 120.05g.
Breakfast: Facturas. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Ensalada de Papas, Bondiola de Cerdo. Dinner: Vino Cabernet Sauvignon, Garoto Bombones, Bollo, Berenjenas con Queso y Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bistec. Snacks/Other: Bagley Galletitas de Salvado. more...
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Losing 4.2 kg a Week
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cb031417's Weight History
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