Weigh In record (no journal entry) for 20 October 2017
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77.2 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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672 kcal
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Fat: 21.34g | Prot: 74.75g | Carbs: 40.37g.
Breakfast: Pastel de Queijo. Lunch: Alface, Camarão no Forno ou Grelhado. more...
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Losing 0.1 kg a Week
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Janete Claes's Weight History
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