Weigh In record (no journal entry) for 20 October 2017
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62 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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644 kcal
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Fat: 17.32g | Prot: 24.15g | Carbs: 18.26g.
Breakfast: Café, Café. Dinner: Abobrinha Italiana, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella. Snacks/Other: Vinho Branco de Mesa, Vinho Branco de Mesa, Vinho Branco de Mesa. more...
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Losing 22.8 kg a Week
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kelly fornication's Weight History
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