Weigh In record (no journal entry) for 20 October 2017
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76 kg
Lost so far: 11.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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592 kcal
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Fat: 21.77g | Prot: 47.99g | Carbs: 50.64g.
Breakfast: Веселый Молочник Сметана 15%, Магнит Банан. Lunch: Данон Йогурт Натуральный 3,3%, Огурец (с Кожурой), Вареное Яйцо, Горбуша, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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his_honey_bunny's Weight History
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