Weigh In record (no journal entry) for 20 October 2017
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104.8 kg
Lost so far: 11.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1882 kcal
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Fat: 64.44g | Prot: 86.27g | Carbs: 190.67g.
Breakfast: Milch (Vollmilch), Kaffee, Alnatura Körniger Frischkäse, Ei, Bagel. Lunch: Möhren, Pastinaken, Fenchel, Mangold, Casa Morando Antipasti Creme Feta, Seeberger Pinienkerne. Dinner: Tomaten, Metzgerfrisch Lachsschinken, Edeka Bio Körniger Frischkäse, Aldi Bio Kürbiskernbrot. Snacks/Other: Now Fresh Lemon, Roter Tafelwein. more...
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Losing 81.9 kg a Week
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maline75's Weight History
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