Weigh In record (no journal entry) for 02 April 2010
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84.4 kg
Lost so far: 10.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 107.20g | Prot: 84.86g | Carbs: 26.61g.
Breakfast: sargento lite string cheese. Lunch: Egg Salad Deluxe. Dinner: jalepeno poppers, butter, salmon. Snacks/Other: 64. more...
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Losing 0.8 kg a Week
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