Weigh In record (no journal entry) for 20 October 2017
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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813 kcal
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Fat: 39.42g | Prot: 32.03g | Carbs: 79.14g.
Breakfast: Kerrygold Extra Ungesalzen, Rutz Holzofenbrot. Lunch: Aldi Kartoffelgratin, Bofrost Fischstäbchen. Snacks/Other: Kekse. more...
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Losing 3.3 kg a Week
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ManuelaG.'s Weight History
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