Weigh In record (no journal entry) for 29 April 2012
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64.4 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 30.22g | Prot: 64.82g | Carbs: 101.98g.
Breakfast: Porridge. Lunch: Honey Roast Ham, Granary Original Medium Bread. Dinner: Red Tomatoes (Canned), Butchers Choice Half Fat Sausages. more...
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steady weight
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Colinhiscock's Weight History
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