Weigh In record (no journal entry) for 20 October 2017
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61.3 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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2371 kcal
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Fat: 103.53g | Prot: 75.62g | Carbs: 281.17g.
Breakfast: Weintrauben, Philadelphia Kräuter So Leicht, Ja! 3-Korn-Toastbrot. Lunch: Chia Brötchen. Dinner: Mucci Cookie Double Trouble, Daim Daim, K-Classic Würstchen in Zarter Eigenhaut, Erasco Linsen-Eintopf mit Würstchen, Eberswalder Hackepeter, Feinkäserei Frischkäse Shrimps, REWE Ciabatta Brötchen. Snacks/Other: Aerzener Gefüllter Streuselkuchen, Streuselkuchen, Pflaumenkuchen, Nutella Nutella, Butter, Semmel. more...
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steady weight
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therese_gerber's Weight History
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