Weigh In record (no journal entry) for 20 October 2017
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68.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1329 kcal
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Fat: 65.84g | Prot: 51.23g | Carbs: 137.35g.
Breakfast: Avocado, Migros Beerenmischung, Coop Naturaplan Bio Quark 3/4 Fett, Xylitol, Coop Naturaplan Bio Quark 3/4 Fett, Hokkaido Kürbis. Lunch: Spinatwähe. Snacks/Other: aha Milch Halbentrahmt, Cavalier Schokolade Dark Berries, Möhl Shorley. more...
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Losing 0.2 kg a Week
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angelinchen762's Weight History
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