Weigh In record (no journal entry) for 19 October 2017
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97.5 kg
Lost so far: 22.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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518 kcal
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Fat: 28.11g | Prot: 30.37g | Carbs: 38.49g.
Breakfast: Great Value Natural Colby Cheese, International Delight Caramel Coffeee Creamer, Egg White, Egg. more...
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Gaining 0.8 kg a Week
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MicahRae's Weight History
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