Weigh In record (no journal entry) for 19 October 2017
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83 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1077 kcal
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Fat: 25.60g | Prot: 39.12g | Carbs: 170.37g.
Breakfast: Tamara Erdbeermarmelade, Aldi Brötchen, Kaffee (Gemahlen). Lunch: Käsebrötchen, Jérôme Hokkaido Kürbiscremesuppe. Dinner: Gartenfrisch Jung Salatschale Tomate Mozzarella, Aldi Brötchen. Snacks/Other: Gut & Günstig Bourbon Vanillepudding & Sahne, Kokosmakronen, Kaffee (Gemahlen). more...
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Losing 3.5 kg a Week
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RicoCorinna's Weight History
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